Back to All Events

Lunchtime Power Hour

Ready to rock your your fitness goals? This class includes a warm-up, unique fun circuit (using interval training, plyometrics, and multi-tasking strength exercises), cool down, and stretching to give you a great workout in under an hour. Circuits offer a total body workout, but we can customize intensity based on your fitness levels.

Contact us for our private studio location if you'd like to attend! Class size is limited to 5 attendees per class, so reserve your spot today.

Cost: $8 drop-in or buy a 5-class punch card for $35

Earlier Event: March 26
Off-Skates Training for Roller Derby
Later Event: March 28
Off-Skates Training for Roller Derby