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Lunchtime Power Hour

  • Empowered Fitness Studio Seattle, WA, 98117 (map)

Ready to rock your your fitness goals? This class includes a warm-up, unique fun circuit (using interval training, plyometrics, and multi-tasking strength exercises), cool down, and stretching to give you a great workout in under an hour. Circuits offer a total body workout, but we can customize intensity based on your fitness levels.

Contact us for our private studio location if you'd like to attend! Class size is limited to 4 attendees per class, so reserve your spot today.

Cost: $15 per class or $60 for a 5-class punch card

Later Event: May 23
Lunchtime Power Hour